Huntersville Family Fitness & Aquatics

2016

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Empower Sports Conditioning Camp Empower Sports Conditioning is a high intensity fun flled training camp. This half day camp challenges participants to get stronger, faster, and jump higher to reach all of their goals. Have fun and get ft with our trainers this summer at HFFA. 2 Weeks, 2 Day Camps - Choose 1 or both weeks! Dates: • June 27-30 • July 4-7 • 8:00 AM-12:00 PM Ages: 8-13 Enrollment Fee: • $99 for HFFA Members • $109 for Non-Members Empower Sports Conditioning offers sports specifc conditioning including: • Power • Sports specifc skill development • Core strength • Speed • Agility • Interactive games • Flexibility • Reaction time • HFFA provides each camper with a camp T-shirt Empower FitDay is a great ftness outlet for all Sizzlin' Summer campers and guests. This high energy one-hour program guides campers through ftness/sport challenges and fun games. Register day by day to have your camper work with our dynamic staff to improve conditioning, strength, fexibility, and more. Space is limited, advanced registration is recommended. Same day registration may be available. Campers will improve: • Conditioning • Strength & Sport specifc skills. Ages: 8-12 Dates: Tuesday and Thursday June 21- August 11 Time: 10:00 - 10:45 AM Enrollment Fee: $10 per day-HFFA Members $12 per day-Non-Members $9 per day - HFFA Campers All sessions developed and overseen by Nick Trull, HFFA Fitness Director. Nick's expertise in sports science, athletic development & training has spanned 6 years in working with some of the area's top athletes. www.hffa.com 11725 Verhoeff Drive • 704.766.2222 13 A Non-Refundable Deposit Is Required At Registration.

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